Hello Love! 

I'm so excited your here! I wanted to share this podcast with you. It is the first time I have ever told my full story on a public platform of how 
how I gained my weight, my battle with emotional eating, my journey to losing over 140 pounds and regaining my life back. I am so honored and grateful for Giovanna Capozza for inviting me to be a guest on her SHE RISES podcast! 

I hope that my story is a seed of hope that change is possible in any area of your life! 

Click on the link below to listen to the Podcast, once you click on the link, scroll to the bottom of the page to listen to the audio. 

Wishing you health and happiness! 

-Diane Hughes

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